Homebound
There were a couple of empty protein shake cans on the floor by him, and a wrapper that couldn't have come from anywhere except a microwave meal, and i knew that he hadn't cooked tonight. my ears drooped a little at the discovery. my stomach grumbled.
Mate Gift "Work Advantages"
He felt a continual stream of pre against the back of his throat swallowing the after workout treat his mate always gave him instead of a protein shake.
After Class: Practice Proves Theory.
protein shakes. drills. total body definition. thank goodness we had anatomy and sex education lessons. this only proves that some things change. overnight. true story. ---
Recruitment
"sure, bro, then we have our protein shakes... if you know what i mean" the rhino smirked "of course, bro" oscar smirked back "we need protein to keep growing, don't we".
The Witch's Revenge 1/2
After finishing his set he felt as if he had done a full 3 hour workout, he grabbed his protein shake and only managed to drink a small amount before a faint but noticable thought drifted across his mind ~ugh why do guys drink this stuff it's gross~ confused
Growth Day
He mixed together powders and various liquids into a glass to produce his own special protein shake. in one swig, he downed the entire concoction and let out a hearty burp. "woo, filling up so soon?
Big Mistake
He stared at the vat and the open protein shake containers. the stuff in the vat had a purple color to it and looked more like goop than anything.
You Bet Your Ass!
Finally, he bought his protein shake and candy bar and headed outside to return to the company.
Story of Matthias and Ian Steele - Chapter 3
He prepared his protein shake for him-self, bacon, eggs, and some potatoes to help push him through the early morning routine.
F. - Chapter Five
First as usual, it was one hundred push ups, followed by one hundred crunches, after that he would fix himself a protein shake and then have a quick jog. it was a rather nice morning. overcast, with temperatures in the sixties.
Fur and Fag: Metamorphosis
Nothing but breakfast and his sister's 'protein shake' has been sustaining him until now. the bottle did not say anything about eating or dosing on an empty stomach so he shrugs and leaves his bedroom heading for the kitchen downstairs.
Fur and Fag: Metamorphosis
Nothing but breakfast and his sister's 'protein shake' has been sustaining him until now. the bottle did not say anything about eating or dosing on an empty stomach so he shrugs and leaves his bedroom heading for the kitchen downstairs.